Recreational Class Descriptions

**Please note: schedules may change each session.  Some classes may not be available in every session.**

 

Baby & Me Class:

• Age: 6-18 months with parent participation
• Objectives:  gymnastics based play for babies
• 30-45 minute class; once weekly (depending on availability)

 

Parent & Tot Class:

• Age: 2-4 years with parent participation
• Objectives:  learning gymnastics foundations through play
• 30-45 minute class; once weekly (depending on availability)

 

Intro to Gymnastics Class:

• Age: 4-5 years (must turn 4 within first 2 weeks of class); Co-Ed Classes
• No previous gym experience required
• Objective: learning foundational skills and safety
• Must be bathroom independent, or have parent present at all times to assist if needed.
• 45 minute class; once weekly (depending on availability)

 

Tiny Twisters Class:

• Age: 4-5 years; Co-Ed Classes
• Previous gym experience required.
• Registration with coach approval only.
• Objective: continuation of learning foundational skills
• Must be bathroom independent, or have parent present at all times to assist if needed.
• 1 hour class; once weekly

 

Beginner Class:

• Age: 6 years and up (must turn 6 within first 2 weeks of session); Co-Ed Classes
• No previous gym experience required
• Objective: learning foundational skills and safety
• 1 hour class; once weekly

 

Intermediate Class:

• Age:  6 years and up; Women's Artistic
• Previous gym experience required.  Can already perform key skills (as completed in Beginner or Tiny Twisters)
• May require coach approval for registration
• Objective: building on abilities and strength; progressing to more difficult skills
• 1 hour class; once weekly

Advanced Class:

• Age: 6 years and up; Women's Artistic
• Previous gym experience required.
• Registration with coach approval only.
• Skill level equivalent to CCP 1-2, but non-competitive.
• Objective:  to challenge gymnasts who may be considering competitive classes, but are not yet ready for competition or commitment level.
• 2 hour class; once weekly

Boys Tumbling Class:

• Age:  6 years and up
• Previous gym experience required.  Can already perform key skills (as completed in Beginner or Tiny Twisters)
• Requires coach approval for registration
• Objective: building on foundational skills of agility, balance and co-ordination.  Burning some energy!
• 1 hour class; once weekly (depending on availability)

 

Developmental Class:

• Age: 6 year olds only; Women's Artistic
• Registration with coach approval only.
• Must show strong gymnastics physical attributes, listening skills, an eagerness to learn and can follow instruction well.
• Objective:  a fast-track program meant to prepare select, younger gymnasts for our CCP 1-2
• 1.5 hour class; once weekly (depending on availability)

 

XCEL GOLD+ Recreational Class:

• Age: 8 years and up; Women's Artistic
• Previous gym experience required. 
• Registration with coach approval only
• Skill level equivalent to CCP 3 and up.
• Objective: higher performance recreational gymnastics, non-competitive
• 3 hour class; once weekly; year long program (90 hours/year)

 

Ninja Class:

• Age: 6 year and up
• No previous gymnastics experience required
• Focused on the ABCs (Ability, Balance, Coordination)
• Great for cross sport training
• Not a gymnastics technique focused class - will not prepare athletes to enter competitive gymnastics.
• 1 hour class; once weekly